Stress is bad for you – but what can you do about it? Try these 5 research-backed methods of reducing stress, to calm down and improve your health.
How can you achieve better mental health, and heal from painful memories? According to new research, distraction, not suppression, may be the answer.
Antionette Tuff is a superhero to kids whose lives she saved through cool and emotionally-intelligent negotiation with a troubled and well-armed intruder.
What is the best therapy for depression? Recent studies show asking for help and connecting with someone for treatment is the answer to depressive symptoms.
Science has determined that brain injury is linked to aggressive behavior; the Jovan Belcher murder/suicide is another in a string of football tragedies.